5AMClub
I have not blogged in the 5AM club section for a while because one of my motivations for blogging in this section was to track my journey, my struggle to achieve the 5AM club status, the elusive 66 streak habit. Well I am happy and sad to say that I have achieved this...
5AMClub
I have been on this 5AM wakeup journey for a few months now and I have moved from struggling with it by waking up only 50% of the time at 5 AM, to being more consistent, to missing the very occasional morning, to streak and approaching the magical 66 day habit. By the...
5AMClub
Why do people find it hard to wake early ? I been able to observe a number of people participate in the 5.00 AM club. A large proportion of participants only maintain the 5AM wakeup for 1-2 weeks after this period they find it hard to keep going.. So why does it...
5AMClub
I have been doing some extra searching on the Internet regarding some of the challenges people have with waking up at 5.00AM. What I found is that that a lot of people are challenged with just waking up on time or waking up “early” in general. So this...
5AMClub
Well it has been 4 months since I have been on this 5AM wakeup journey. My systems are working and I have made steady improvements. I have attached some of my screenshots from my tracking tool lift.do This is my 5AM Wakeup calendar month, November (minus the...
5AMClub
The stores are already selling Christmas decoration the kids are already ready for the end of year and I am already think about next year (2015) which got me thinking about NY Resolution and goals. Over the last few months I have developed new skills and acquired new...
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