The Sum of your habits

Your net worth to the world is usually determined by what remains after your bad habits are subtracted from your good ones. ~ Benjamin Franklin

How to wake up early (5AM) – Robin Sharma

  This is the video that started on the 5 minute journey. He talks about breaking down the first hour into 3 parts of 20minutes 1. Planning the Day 2. Exercise 3. Learning something new.   Please watch the video. It is inspiring and will give you the...

Habit Stacking

So you have mastered the art of the mini-habit, time to get the habits working for you SJ Scott takes the concept of habits to the next level. The act of stacking related habits together can make a profound affect to areas such as: Productivity Relationships Finances...

Stuffing up, alarm bells and limitations

I have failed to wakeup couple of times this month. A few occasions not waking up early has been intentional – pub nights and dinner with friends but the other occasions have not and these are the occasions that I want to blog about. So these are the questions I...

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